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Transform Your Life
at the First Sphere Weekend

Ascension Techniques (also called Ascension Attitudes) are taught in a weekend format called the First Sphere weekend. Following this brief description of the first four techniques, you will find the schedule for receiving these attitudes during the First Sphere weekend.

The First Four
Ascension Techniques

1. Praise Ascension Attitude

The Praise Ascension Attitude is the most basic, the most
fundamental of all the techniques. The Praise Ascension
Attitude corrects the fundamental stress of the modern
world, that something is wrong with the individual life. It
helps us see beyond any thought that "something is wrong
with my life."

The Praise Attitude usually proves the most useful for
transforming the grossest levels of belief and judgment
about life. It can be used any time, day or night, with the
eyes open or closed, to cause a calming and healing effect.
Practiced with the eyes closed, this technique produces
deeper rest than sleep. Because of this profound rest, deep-
rooted stresses that are never touched by sleep dissolve.

2. Gratitude Ascension Attitude

Similar in power for transforming the root stresses is the
Gratitude Attitude. The focus here is on the objective
world; this technique is designed to cure all erroneous
beliefs and concepts about the body and the external
Universe. It is the master key for unlocking belief in the
limitations of the body. It is invaluable for healing
disease of any and all kinds.

3. Love Ascension Attitude

The Love Ascension Attitude heals another one of the
fundamental misconceptions that keep us from experiencing
who we truly are. The Love Attitude deals with our
relationship to the Source, the Ascendant, the Absolute, the
Infinite. Many people find this the sweetest of the first
three techniques.

4. Cognition Ascension Attitude

The Cognition Ascension Attitude heals the fourth
fundamental stress that keeps us from evolving. This
technique deals with our relationship to all of humanity.
This technique is used in conjunction with the other three
techniques because our relationship to humanity is
connected to our relationship to the subjective, the
objective and to the Source, the Ascendant.


Together these first four techniques work to heal all self-destructive programs, all stress, all past limitation or painful belief that keeps our awareness bound up. They are the universal keys to the "Door of Everything". They are pure magic, protected from the changing world for centuries by the Ishayas. It is with great joy that we pass these techniques on to you.

 

The First Sphere Weekend Format

Friday 7:00pm - 10:00pm

  • How to reverse the ingrained habits of a lifetime.
  • How to access deeper levels of the mind and awareness.
  • How to get the full benefit of using the attitudes.
  • Why effort is not required.
  • How to practice Ascension most effectively.

During Friday evening, you receive the Praise Ascension
Attitude, and have the first opportunity to experience
what ascending is by being guided by a Teacher who
is already rooted in the infinite.

 

Saturday 10:00am-6:00pm

  • How does Ascension work?
  • Why does it work?
  • How stress is automatically released when the body sinks into a deep level of rest.
  • What are the nature of thoughts during Ascension?
  • How your nervous system can be completely cleared of the imbedded stress of a lifetime.
During Saturday morning, you receive the Gratitude Ascension Attitude, and use that by itself, and in combination with the Praise Attitude.
 
Lunch Break           
(Usually vegetarian potluck. Attendees bring their favorite dish)
  • What are States of Consciousness?
  • How to reach deeper levels of awareness.
  • Where we're headed as individuals and as groups.
  • Why we see an "inner world," an "outer world,"
           and how to unify both.
  • What are further opportunities with Ascension?
           Why are there more Spheres?

On Saturday afternoon, you receive the Love Ascension Attitude.

Sunday 10am-4:00pm

On Sunday morning, you receive the Cognition Technique and then get to experience a long period of Ascending with all four attitudes. It is a very powerful experience. After lunch there will be a final talk about the structure and purpose of the Cognition attitude and what opportunities and courses come after the First Sphere Course.

***Those who have taken the First Sphere class and who are ascending regularly will understand that they already have, in seed form, all of the tools they truly need to transform their lives.

Just these few simple techniques will, by permanently removing root stresses from the nervous system, provide unlimited opportunities for the growth of consciousness.

The tradition of Ascension is bountiful, however, and provides many avenues for accelerated awareness and growth.  The path for more and faster growth is amply discussed during the weekend.

 

How Do I Register for a First Sphere Course?

 


For  books go to

www.theishayafoundation.org
1-888-474-2921

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